Amount of Energy (calorie) in SILK Vanilla soy yogurt (single serving size)
Legumes and Legume Products
In 100 g (Grams) of SILK Vanilla soy yogurt (single serving size) there is 88 kcal of Energy (calorie). Change amount
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Energy (calorie)
Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than SILK Vanilla soy yogurt (single serving size).
Fat, beef tallow
|
902 kcal
|
|
Lard
|
902 kcal
|
|
Fish oil, cod liver
|
902 kcal
|
|
Fish oil, herring
|
902 kcal
|
|
Fish oil, menhaden
|
902 kcal
|
|
Fish oil, menhaden, fully hydrogenated
|
902 kcal
|
|
Fish oil, salmon
|
902 kcal
|
|
Fish oil, sardine
|
902 kcal
|
|
Fat, turkey
|
900 kcal
|
|
Fat, goose
|
900 kcal
|
|
Shortening industrial, lard and vegetable oil
|
900 kcal
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
900 kcal
|
|
Oil, industrial, canola, high oleic
|
900 kcal
|
|
Oil, industrial, soy, low linolenic
|
900 kcal
|
|
Fat, chicken
|
900 kcal
|
|
Shortening, household, lard and vegetable oil
|
900 kcal
|
|
Butter, Clarified butter (ghee)
|
900 kcal
|
|
Oil, beluga, whale (Alaska Native)
|
900 kcal
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
900 kcal
|
|
Oil, walrus (Alaska Native)
|
900 kcal
|
|
SILK Vanilla soy yogurt (single serving size)
SILK Vanilla soy yogurt (single serving size) is a type of Legumes and Legume Products. The most significant nutrients in SILK Vanilla soy yogurt (single serving size) are listed below.
Water
|
79.35 g
|
79.35%
|
Energy (calorie)
|
88 kcal
|
|
Energy (joule)
|
368 kJ
|
|
Protein
|
2.94 g
|
2.94%
|
Total lipid (fat)
|
1.76 g
|
1.76%
|
Ash
|
1.24 g
|
1.24%
|
Carbohydrate, by difference
|
14.71 g
|
14.71%
|
Fiber, total dietary
|
0.6 g
|
0.6%
|
Sugars, total
|
10.59 g
|
10.59%
|
Calcium, Ca
|
176 mg
|
0.18%
|
Iron, Fe
|
0.85 mg
|
|
Sodium, Na
|
12 mg
|
0.01%
|
Vitamin C, total ascorbic acid
|
17.6 mg
|
0.02%
|
Vitamin A, IU
|
0 IU
|
|
Fatty acids, total saturated
|
0 g
|
|
Fatty acids, total trans
|
0 g
|
|
Cholesterol
|
0 mg
|
|
Nutrients in SILK Vanilla soy yogurt (single serving size)