Amount of Energy (calorie) in SILK Vanilla soy yogurt (single serving size)

Legumes and Legume Products

In 100 g (Grams) of SILK Vanilla soy yogurt (single serving size) there is 88 kcal of Energy (calorie). Change amount

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Energy (calorie)

Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than SILK Vanilla soy yogurt (single serving size).

Fat, beef tallow 902 kcal
Lard 902 kcal
Fish oil, cod liver 902 kcal
Fish oil, herring 902 kcal
Fish oil, menhaden 902 kcal
Fish oil, menhaden, fully hydrogenated 902 kcal
Fish oil, salmon 902 kcal
Fish oil, sardine 902 kcal
Fat, turkey 900 kcal
Fat, goose 900 kcal
Shortening industrial, lard and vegetable oil 900 kcal
Shortening frying (heavy duty), beef tallow and cottonseed 900 kcal
Oil, industrial, canola, high oleic 900 kcal
Oil, industrial, soy, low linolenic 900 kcal
Fat, chicken 900 kcal
Shortening, household, lard and vegetable oil 900 kcal
Butter, Clarified butter (ghee) 900 kcal
Oil, beluga, whale (Alaska Native) 900 kcal
Oil, corn, industrial and retail, all purpose salad or cooking 900 kcal
Oil, walrus (Alaska Native) 900 kcal

SILK Vanilla soy yogurt (single serving size)

SILK Vanilla soy yogurt (single serving size) is a type of Legumes and Legume Products. The most significant nutrients in SILK Vanilla soy yogurt (single serving size) are listed below.

Water 79.35 g 79.35%
Energy (calorie) 88 kcal
Energy (joule) 368 kJ
Protein 2.94 g 2.94%
Total lipid (fat) 1.76 g 1.76%
Ash 1.24 g 1.24%
Carbohydrate, by difference 14.71 g 14.71%
Fiber, total dietary 0.6 g 0.6%
Sugars, total 10.59 g 10.59%
Calcium, Ca 176 mg 0.18%
Iron, Fe 0.85 mg
Sodium, Na 12 mg 0.01%
Vitamin C, total ascorbic acid 17.6 mg 0.02%
Vitamin A, IU 0 IU
Fatty acids, total saturated 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg

Nutrients in SILK Vanilla soy yogurt (single serving size)